Einkorn Blueberry Muffins

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Learn to make soft and fluffy einkorn blueberry muffins with all-purpose einkorn flour, fresh or frozen blueberries, and simple pantry staples! This simple einkorn flour recipe is perfect for breakfast or an afternoon pick-me-up.

There was a time, before I became the crunchy baker sitting behind this blog post, that I ate packaged muffin mix that had been cooked in plastic tubberware in the microwave.

My dad called them "muffin cakes," and they were a Saturday morning delicacy.

We had no concept of the dangers of heating plastic or the questionable nutrient-zapping qualities of the microwave. We enjoyed our muffin cakes topped with a startling amount of margarine and smiles on our faces.

I can practically hear the cancer cells growing as we speak.

These days, I make blueberry muffins a little, ahem, healthier. For years, I've been making sourdough blueberry muffins, but my son isn't able to tolerate sourdough right now. So, when I started converting our favorite sourdough recipes to einkorn, I developed this simple recipe for einkorn blueberry muffins, and everyone was excited.

You just can't go wrong with blueberry muffins when it comes to kids, even when they're einkorn blueberry muffins. It's some kind of code children have that if it's soft, somewhat sweet, and can be munched on while they zoom about the house, they'll be on board.

And I'm on board because it's made with all wonderful, healthy ingredients that'll nourish their little bodies as they zoom to and fro. If that sounds like something you need, read on!

Why You'll Love These Einkorn Blueberry Muffins Recipe

• Soft and fluffy texture that's perfect for soaking up a light (or heavy!) slather of butter
• Easy homemade recipe you can make again and again
• Great for breakfast with a side of eggs or an afternoon snack with tea or a glass of milk
• Made with simple ingredients you probably have on hand
• A delicious way to bake with einkorn flour if you have trouble digesting modern wheat

Ingredients You'll Need for Einkorn Blueberry Muffins

• Einkorn Flour - The star of the recipe! Einkorn flour gives these muffins a soft texture and rich, slightly nutty flavor.
• Blueberries - Fresh or frozen blueberries both work well and add bursts of sweetness throughout the muffins. I used frozen wild blueberries but you can use whatever you haveon hand.
• Eggs - Help bind the batter together while adding structure and moisture.
• Sugar - Adds sweetness and helps create a tender muffin texture.
• Milk - Keeps the muffins soft and moist while helping hydrate the einkorn flour. You can substitute plant milk if you have a dairy allergy.
• Melted Butter - Adds richness, moisture, and flavor to the muffins. You can also use melted coconut oil.
• Vanilla Extract - Enhances the flavor and pairs perfectly with the blueberries.
• Baking Powder - Helps the muffins rise and creates a light, fluffy texture.
• Salt - Balances the sweetness and enhances the overall flavor of the muffins.

How to Make Einkorn Blueberry Muffins

Step 1: Prepare oven. Preheat the oven to 375°F and prepare a muffin tin with liners or lightly grease each cup.

Step 2: Mix butter. In the bowl of a stand mixer fitted with a paddle attachment (or using a hand mixer), combine the milk and sugar and mix until well combined.

Step 3: Add wet ingredients. Add the eggs, milk, and vanilla extract. Mix until smooth.

Step 4: Combine dry ingredients. In a separate bowl, whisk together the einkorn flour, baking powder, and salt.

Step 5: Incorporate dry ingredients. With the mixer on low speed, slowly add the dry ingredients to the wet ingredients. Mix just until combined, being careful not to overmix.

Step 6: Fold in blueberries. Toss the blueberries with a tablespoon of einkorn flour to prevent sinking, then gently fold them into the batter using a spatula.

Step 7: Rest batter. Let the batter rest for 10 minutes while the oven finishes preheating. This helps hydrate the einkorn flour and improves the texture of the muffins.

Step 8: Pour batter. Fill the muffin cups about ¾ full with batter.

Step 9: Bake. Bake for 22-25 minutes, or until the tops are lightly golden and a toothpick inserted into the center comes out clean.

Step 10: Cool and enjoy! Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Tips for the Best Einkorn Blueberry Muffins

• Avoid overmixing the batter. Mixing einkorn too much can make the muffins dense instead of soft and fluffy.
• Letting the batter rest for 10 minutes helps hydrate the einkorn flour and improves the final texture.
• If using frozen blueberries, add them directly from the freezer to prevent excess bleeding into the batter. If they do bleed, don't worry! Your muffins will just have fun purple swirls that your kids will love.
• Spoon and level the einkorn flour rather than scooping directly from the bag to avoid adding too much flour.
• Watch the muffins closely near the end of baking since einkorn baked goods can dry out if overbaked.
• For bakery-style muffins, sprinkle a little coarse sugar on top before baking.

Variations to Try

• Lemon Blueberry Muffins - Add fresh lemon zest and a splash of lemon juice for a bright citrus flavor that pairs perfectly with blueberries.
• Cinnamon Blueberry Muffins - Mix a teaspoon of cinnamon into the dry ingredients for extra warmth and flavor.
• Streusel Topping - Top the muffins with a simple streusel made from butter, flour, and brown sugar before baking.
• Honey-Sweetened Muffins - Replace part of the sugar with honey for a naturally sweetened variation.
• Mixed Berry Muffins - Swap some of the blueberries for raspberries or blackberries for a mixed berry version.

FAQs Einkorn Blueberry Muffins

Can I use frozen blueberries?

Absolutely, I alwasy use frozen berries! There's no need to thaw them before adding to the batter.

Why are my einkorn muffins dense?

Dense muffins are often caused by adding too much flour or overmixing the batter. Einkorn flour benefits from gentle mixing, just until everything is incorporated.

Can I substitute all-purpose flour for einkorn flour?

This recipe is specifically designed for einkorn flour, so substituting all-purpose flour may change the texture and moisture levels. For an AP flour recipe, check out our sourdough blueberry muffins recipe!

How should I store einkorn blueberry muffins?

Store the muffins in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

You are Going to Love these Einkorn Muffins!

Einkorn blueberry muffins are so simple to make and make the perfect easy breakfast, afternoon snack, or addition to a packed lunch. Since einkorn is an ancient grain that hasn't been hybridized to death (more on that here), it won't sit heavily in your stomach, and you can feel good about feeding it to your family. Happy baking!

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